Mental Health & Wellbeing

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Mental Health & Wellbeing

Programme Overview

The mental health & wellbeing programme will equip you with the skills you need to support yourself and give you the ability to identify others who may be suffering. 

You will learn:

  • Wellbeing
  • Mental health awareness
  • Mental health first aid 

What's in it for you?

Helping Others

Healthier Lifestyle

Job Opportunities

  • You have the ability to help others who may be suffering which will give you a responsibility
  • You will learn ways of living a healthier lifestyle as our mental health and physical health are both equally important 
  • The programme offers skills to benefit your day to day life but there is also job opportunities within mental health such as mental health support worker

 

Case Study

Alex Holmes

Through personal loss, and experience with mental health issues, Alex is transforming the way he can not only help himself, but help others, through The Job Gym's Mental Wellbeing programmes.

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